Basic
Meditation
Wellspirit / Kim Pomarius
21 Min.
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Basic
NIA – Für Alle
Dance / Choreography / Ann Christiansen
22 Min.
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Basic
NIA – For Everyone
Dance / Choreography / Ann Christiansen
21 Min.
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Basic
Bauch-Power
Power Workouts / Marco Santoro
13 Min.
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Medium
Full Body Power
Power Workouts / Mimoza Morina
30 Min.
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Basic
Rückbildung
Wellspirit / Bettina Stülpnagel-Pomarius
43 Min.
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Medium
Definierter Unterkörper
Power Workouts
25 Min.
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Advanced
HIIT-Session
Power Workouts / Marco Santoro
33 Min.
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Advanced
Bauch Power
Power Workouts
13 Min.
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Medium
Bauch Beine Po
Power Workouts / Mimoza Morina
33 Min.
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Basic
Let's dance!
Dance / Choreography / Peter Praunsmändtl
32 Min.
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Advanced
Athletic Workout
Power Workouts / Rebecca Barthel
30 Min.
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Advanced
Complete Body Workout
Power Workouts / Rebecca Barthel
29 Min.
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Basic
Good Morning Yoga
Wellspirit / Karo Wiebel
32 Min.
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Medium
Pilates
Wellspirit / Susann Gercken
50 Min.
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Basic
Starker Rücken
Wellspirit / Anna Schulte
55 Min.
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Basic
Yoga für werdende Mütter
Wellspirit / Bettina Stülpnagel-Pomarius
45 Min.
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Basic
Mother / Father Child Workout
Power Workouts / Franziska Beckmann-Ballach
46 Min.
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Basic
Yin Yoga
Wellspirit / Karo Wiebel
45 Min.
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Basic
Basic Yoga
Wellspirit / Kathrin Pfeiffer
33 Min.
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Medium
Studio 54
Dance / Choreography / Peter Praunsmändtl
42 Min.
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Medium
Tae bo
Power Workouts / Marco Santoro
41 Min.
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Medium
Yoga Flow
Wellspirit / Kathrin Pfeiffer
44 Min.
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Basic
Pilates // 08.11.2020
Wellspirit / Susann Gercken
60 Min.
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Basic
Mobility // 10.11.2020
Power Workouts / Matthias Stein
45 Min.
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Medium
Power Toning // 10.11.2020
Power Workouts / Matthias Stein
60 Min.
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Advanced
Athletic Workout // 11.11.2020
Power Workouts / Rebecca Barthel
45 Min.
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Basic
Box Workout // 11.11.2020
Cardio / Rebecca Barthel
60 Min.
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Medium
Tae Bo // 16.11.2020
Power Workouts / Sandra Mammen
45 Min.
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Medium
Step // 13.11.2020
Dance / Choreography / Eva Lunková-Dörrie
45 Min.
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Medium
Athletic Workout // 22.11.2020
Power Workouts / Steffi Jeschke
45 Min.
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Basic
HIIT // 19.11.2020
Power Workouts / Kathrin Pfeiffer
32 Min.
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Basic
Flow Yoga // 19.11.2020
Wellspirit / Kathrin Pfeiffer
60 Min.
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Basic
Workout für werdende Mütter // 20.11.2020
Power Workouts / Franziska Beckmann-Ballach
60 Min.
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Basic
Rückbildungsgymnastik // 20.11.2020
Wellspirit / Bettina Stülpnagel-Pomarius
60 Min.
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Advanced
Intensive Yoga // 20.11.2020
Wellspirit / Jana Mikuteit
60 Min.
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Medium
Athleticflow // 25.11.2020
Power Workouts / Nina Kersten
60 Min.
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Medium
HIIT // 25.11.2020
Power Workouts / Kathrin Pfeiffer
30 Min.
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Medium
Flow Yoga // 25.11.2020
Wellspirit / Kathrin Pfeiffer
60 Min.
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Advanced
Kundalini Yoga // 23.11.2020
Wellspirit / Kim Pomarius
60 Min.
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Medium
Flow Yoga // 26.11.2020
Wellspirit / Jens Barth
45 Min.
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Basic
Complete Body Workout // 21.11.2020
Power Workouts / Süleyman Sahin
60 Min.
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Advanced
Power Yoga // 25.11.2020
Wellspirit / Santiago Franco
60 Min.
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Basic
Yoga für werdende Mütter // 27.11.2020
Wellspirit / Sylwia Magdalena Lehmann
60 Min.
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Basic
Complete Body Workout // 28.11.2020
Power Workouts / Philippe Breton
60 Min.
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Medium
Flow Yoga // 29.11.2020
Wellspirit / Jana Alfke
60 Min.
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Medium
Step // 29.11.2020
Dance / Choreography / Felix Fürtjes
60 Min.
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